Before I get into the review, I want you all to know that I did not pay for the classes I attended (I tried) but they gifted a week...

First, I need to say that when I visit these gyms/studios and review them it’s in no way sponsored. I pay for the classes I attend and...

*fanfare plays* I, Joy Chiekwe tried SPINCOOOOOO This review has been a long time coming. I am literally smiling while writing this...

I’m sure you’ve all seen the Instagram adds pop up either between watching stories or on your feed. I’ve been putting off trying F45 for...

It’s been awhile since I wrote one of these reviews but I’m back! For now at least.. Since I’ve moved further away from my ‘home’ gym,...

Whaddup, I’m back with another gym review! I had been eyeing this gym for a while. To be exact, basically every Monday to Thursday since...

I don’t know if this one counts as “gym’ per se, but I went a few times and sweated so I’m going to count it. Today we are talking about:...

Next up on my Gym Chronicles is Queensberry Rules Boxing Studio in the wonderful Downtown Dartmouth! When this gym opened, I was super...