Online Programming

Service Description

Tired of doing random workouts and not reaching your training/performance goals? With online programming, you have the option to receive individualized workouts that are tailored to you and your goals. You also have the option to purchase generic programs that are fit your fitness and environment needs! You will receive access to a state of the art app with video demonstration and area to track your weights and progress! You will also have personal access to me as a coach to answer any questions you may have along the way.

Contact Details

• joychiekwe@gmail.com