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MoveWithJoy serves as a vessel to project my passions, and clue in readers as to what inspires me to help others through fitness.


Mistakes I’ve made with training

I have an undergraduate degree in Kinesiology from Acadia. Acadia is #blessed, because we actually learned how to train multiple different ways/people and actually had real life experiences. I am now a clinical exercise physiologist where I consult with physicians and am currently doing my masters in exercise oncology. What I’m trying to say is, I know my stuff. Although, just because I know my stuff on paper and have had success with my own training and programming for other


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